60款上班族【 Brunch Box 】让你的早午餐与众不同,每天都有不一样的便当!

选择语言:繁體

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上班族都会为每天的早、午餐发愁,我该吃什么?该怎么吃?该去哪吃?但是,到了大热天的中午肯定不想出门。有的人选择叫外卖,或者到快餐店随便敷衍过去。还有一小部分人为了保持身材,干脆不吃午餐。

所有烦恼的上班族看过来,i美媚收集了60 款便当盒给大家,每天都有不一样的美味便当哦!

便当 1 -Bull’s eye bacon fried rice. Grilled eggplant, dragonfruit

便当 2 -Basil teriyaki beef bacon with tofu, rice. Veggies, orange & banana

便当 3 -Butter rice egg cheese, teriyaki beef. Drained soup & mango

便当 4 -Four cheese pasta with shiitake, rib eye, apple broccoli

便当 5 -Friday bento! Put spinach paste & parmesan in rice, bacon egg sausage corn, broccoli carrot & jackfruit

便当 6 -Week warming up. Soba with salmon and tofu, rambutans. The bentos are back.

便当 7 -Fillet steak bbq sauce, seaweeds, broccoli cheese & grapes

De Beauty Reborn white kidney bean @ Slim fast

便当 8 - Granapadano fettuccine with minced beef & carrot, drained spinach soup & watermelon

便当 9 -Scrambled egg, sauteed ground beef & pepper, rice. Carrot & apple

便当 10 -Grilled chicken with peanut sauce, grape & spinach

便当 11 -It ain’t chicken. It’s grilled quail on pesto parmesan pasta, spinach carrot rolls & mango

便当 12 -Fried rice, eggs & grilled chicken. Avocado feta cheese, orange cuts

便当 13 - Just a simple nasi goreng ayam with sausage, broccoli, egg & apple

便当 14 -Pasta pasta ! Black cod on teriyaki sauce, guava, carrot & young corns

便当 15 -Cheese, egg, bacon, butter fried rice, bratwurst sausage, broccoli-feta cheese-olive, pineapples

便当 16 -Angel hair pasta, bacon & sausages, spinach & grapes

便当 17 -Black Tuesday, Squid-ink pasta, grilled black cod, broccoli, corn

便当 18-Butter chicken rice, sunny side, broccoli feta & grapes

便当 19- Grilled red snapper, nori rice, broccoli & oranges

19

便当 20-Greeny pasta, spinach parmesan with stripped loin, beans feta & yellow watermelon

20

便当 21-Invented this grilled soya sweet sour pineapple chicken whatever, broccoli & mango.

21。Invented-this-grilled-soya-sweet-sour-pineapple-chicken-whatever,-broccoli-and-mango

便当 22-Egg noodles, egg with salmon & sunny side. Simple sautéed vegetables & watermelon

22.Egg-noodles-a.k.a-mie-telor-with-salmon-and-sunny-side

便当 23-Griddle sirloin with steamed rice, broccoli carrot & watermelon

23

便当 24-Morning rush with butter cheese beef salami rice in egg sheet, vegetable & mango

24

便当 25-No veggies today, butter bacon rice, scrambled eggs with basil, sirloin steak, grapes & orange

25.No-veggies-today-butter-bacon-rice,-scrambled-eggs-with-basil,-sirloin-steak,-grapes-and-orange

便当 26-Scallops, sauteed with lemon sprinkle, butter & dash of soya sauce. Freshly sweet, spinach & pineapple

26.Scallops,-sauteed-with-lemon-sprinkle,-butter-and-dash-of-soya-sauce.-Freshly-sweet

便当 27-Salmon egg sandwich wrapped. Broccoli with parmesan.

27.-Salmon-egg-sandwich--nori-wrapped.-Broccoli-with-parmesan

便当 28-Put some shrimps, egg & beansprout — sautéd, rice. Broccoli grated cheese, melon

28.Put-some-shrimps,-egg-and-beansprout----sautéd,-rice

便当 29- Grilled chicken drums, broccoli egg & kiwi

29

便当 30-There shall be pesto pasta with back bacon and shrimp, gold kiwi & roasted sesame broccoli salad.

30.-There-shall-be-pesto-pasta-with-back-bacon-and-shrimp,-gold-kiwi-and-roasted-sesame-broccoli-salad

便当 31-Pasta with shredded tuna, fresh basil & paprika, broccoli & guava

31

便当 32-Brown rice with breakfast sausage & comically perfect sunny side, carrot long beans & apple

32

便当 33-Monday with parmesan fettuccine, sirloin steak, broccoli & oranges

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便当 34-Bolognese pasta, broccoli with feta cheese & watermelon

34

便当 35-Smashed beef onion & sunny side on steamed rice, broccoli cheese & apple

35

便当 36-Bolognese pasta with salmon tempura, grilled corn & egg, longans.

36.Screen-Shot-2016-04-14-at-1.49

便当 37-Sushi, Tamago, Carrot, Kiwi

37.Sushi.-Tamago.-Carrot

便当 38-Sometimes the simplest butter rice shredded chicken will give you the love most.

38

便当 39-Nothing’s wrong with inksquid pasta with home made bolognese sauce, ain’t it ?

39

便当 40-Spinach tuna butter rice with parmesan, grilled honey chicken, carrots & orange

40

便当 41- Striploin with teriyaki sauce, tofu, steamed rice, broccoli & orange

41.-Striploin-with-teriyaki-sauce,-tofu,-nori-on-steamed-rice

便当 42-Steamed rice, chicken teriyaki with rosemary & paprika. Bacon sautéed long beans, watermelon

42.Steamed-rice,-chicken-teriyaki-with-rosemary-and-paprika

便当 43-Spinach fettuccine, pair with basil olive & paprika, top with parmesan & grilled sirloin. Broccoli carrot & orange

43.pinach fettuccine, pair with basil olive and paprika, top with parmesan and grilled sirloin. Broccoli carrot and orange

便当 44-Bento grill rice, honey teriyaki sauce, spinach parmesan omelet & papaya

44Today's-bento-was-rice-with-grilled-John-Dory---honey-teriyaki-sauce,-spinach-parmesan-omelets-and-papaya

便当 45-Simple parmesan olive pasta, sirloin steak, spinach & banana

45

便当 46- Smoked honey basil chicken with rice, broccoli feta & watermelon

46

便当 47- Squid-ink pasta basil parmesan, grilled salmon+egg, spinach & orange

47

便当 48-Sweet sautéed Tengiri, broccoli-egg-cheese, apple

48

便当 49- Angel hair parmesan pasta, grilled salmon & shiitake teriyaki, broccoli honey & apple

49

便当 50- Today was grilled chicken day! Add grilled vegetables & feta cheese, orange

50

便当 51-Grilled potato-tomato-cheese, ribeye, broccoli, egg

51

便当 52-Sweet chicken soya sauce, broccoli corn, guava

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便当 53-Thursday’s bento, vegetable noodle, quail eggs, beef teriyaki. Carrot & orange

53.-Thursday's-bento.-Veg-noodle,-quail-eggs,-beef-teriyaki

便当 54-When in rush, go nasi goreng. This time with butter, egg, cheese, seaweed & topped with bacon. Some broccoli & papaya

54.-Today's.-When-in-rush,-go-nasi-goreng.-This-time-with-butter,-egg,-cheese,-seaweed-and-topped-with-bacon

便当 55-Spinach pesto spaghetti, striploin, grilled tofu+nori & grapes

55

便当 56-Tomato honey squid & sausage, broccoli feta cheese, pear slices

56

便当 57- Bento. Matcha soba, salmon, nori & papaya

57.-bento

便当 58-Tuesday with parmesan fusilli & honey teriyaki pan fried dori, red spinach omelette & grapes

58

便当 59-Tricolour pasta, smoked beef & cheddar. Broccoli feta cheese & grapes.

59.-Screen-Shot-2016-04-14-at-1.53

便当 60-Nasi goreng with ribeye bbq sauce, eggrolls, broccoli carrot cheese sauce, oranges

60

为了身材,为了健康,为了早、午餐时不再纠结。从明天起,做一个带饭上班的人吧 !

太棒了,不赞不行呐!~ღ
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